Showing posts with label muffins. Show all posts
Showing posts with label muffins. Show all posts
Sunday, October 14, 2012
Small things
People always say, it's the small things in life that count. Eventually small things become big and fill your life entirely. When they do, it's wonderful.
Baby Ethan joined us on Sept 15th at 6:41 pm, and for the past four weeks we've been marveling in the wonder of a new life.
There's been plenty of real life too. Tears, jealousy, clashes, growing pains I'm sure every growing family faces. We're just going with it.
Roman and I still have time alone (together) while Ethan sleeps. This week, our time yielded two delicious treats. The first was somewhere between a cookie and a muffin, and the second was intangible: the chance reconnect as mother and first-born, just like old times.
Sweet Potato Muffins
Makes 12 large or 24 mini
Use any kind of sweet potato or yam you like. Pumpkin would be a nice substitute. Coconut palm sugar comes from Indonesia, made from the nectar of coconut palm trees and can be used in place of white or brown sugar. I chose to add a small amount of regular sugar to this recipe as well, but you could use only coconut palm sugar.
1 1/2 cups all-purpose flour
1/2 cup coconut palm sugar
1/3 cup sugar
1/2 teaspoon cinnamon
1/8 teaspoon allspice
1 teaspoon baking powder
1 cup cooked sweet potato
2 eggs
2 heaping tablespoons coconut oil
1/4 cup milk
Mix the dry ingredients in a large bowl with a whisk to combine well. Peel, cut and steam one sweet potato, then mash it well and let it cool slightly. Depending on what size potato you may have leftovers, you will need about one cup packed. Beat two eggs and add them to the dry mixture. Add the coconut oil, milk and mashed sweet potato. Bake in muffin tins, at 350 degrees for 12-15 minutes. Large muffins may take longer, so check for doneness.
Sunday, September 11, 2011
Oatmeal Raisin Muffins
Muffins also mean a bit of normalcy, on a day like today when I want to hide from the world. Halfway ashamed that I feel this way when I didn't lose anyone on Sept 11, 2001, but wholly aware that I have never been the same since that day when our world was re-shaped. So yes, I'm writing about muffins today. And I hope that I'll also be able to take Roman to the park and share a muffin when they open up the police barricades in lower Manhattan. That way I can show him that no matter what happens that's shocking and sad, we must go on, and so we do.
Oatmeal Raisin Muffins
I adapted a recipe from Jane Brody's Good Food Book. Her recipe called for buttermilk and I have made these successfully with both cow's milk and almond milk. It also called for butter, which I replaced with coconut oil. I added a ripened banana for extra moisture and it worked nicely.1 cup almond milk
1 cup rolled oats (regular or quick)
1/2 cup all purpose flour
1/2 cup whole wheat flour
3 tablespoons wheat germ or wheat bran
1/2 cup raisins
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 ripe banana, mashed
1/3 cup coconut oil
1/4 cup packed brown-sugar
1 tablespoon honey (I used agave syrup.)
1 egg
1. In a small bowl, combine the milk, oats, wheat germ and raisins and let the mixture stand until the liquid is absorbed, about 1/2 hour.
2. In another, combine the flour, baking powder, baking soda and salt.
3. in a large mixing bowl, beat mashed banana, the butter (if using) and the sugar until the mixture is light. Beat in the honey and the egg. (Note: I used coconut oil that was very liquid, so I did not need to use a beater.)
4. Add the oat mixture to the banana mixture, then add the flour mixture stirring the whole thing well to moisten.
5. Divide the batter among 12 well greased muffin cups. Bake in a pre-heated 400 degree oven for 25-30 minutes.
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